Weigh In record (no journal entry) for 12 July 2022
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82.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 11.40g | Prot: 8.45g | Carbs: 20.23g.
Lunch: Zeytin, Domatesler, Salatalık, Yumurta. Dinner: Aknaz Hellim Peyniri. Snacks/Other: Un Helvası. more...
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Losing 0.7 kg a Week
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hilalbele_'s Weight History
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