Weigh In record (no journal entry) for 12 July 2022
|
58.3 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2558 kcal
|
Fat: 96.36g | Prot: 82.16g | Carbs: 271.61g.
Breakfast: Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Great Value Bowtie Noodles Pasta, Meijer Russet Potatoes. Dinner: Vegetable Oil, Happy Farms Deli Sliced Swiss Cheese, Burman's Real Mayonnaise, Stop & Shop Hamburger Buns, Pero Family Farms Mini Sweet Peppers, Sweet Onions , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Great Value Bowtie Noodles Pasta, Clover Valley Chocolate Sugar Wafer, Miller Brewing Company High Life Beer, M&M's Dark Chocolate M&M's. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|