Weigh In record (no journal entry) for 12 July 2022
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76.1 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 23.59g | Prot: 33.30g | Carbs: 45.28g.
Breakfast: Chikalab Печенье Суфле, Alpro Миндальное Молоко, Liebendorf Сыр Маасдам, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 0.2 kg a Week
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Ha-Vi9327's Weight History
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