amina2992's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
73.9 kg Lost so far: 3.9 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
759 kcal Fat: 27.47g | Prot: 25.70g | Carbs: 102.69g.   Breakfast: Чай с Сахаром, Чай с Сахаром, Кунцево Кашка Минутка с Клубникой и Сливками. Lunch: Ролл с Лососем, Горячие Роллы, Хлеб, Хлеб, Мясновъ Долма из Говядины. more...
825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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amina2992's Weight History


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