Weigh In record (no journal entry) for 12 July 2022
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 76.32g | Prot: 44.62g | Carbs: 49.38g.
Breakfast: Нектарин, Люля-Кебаб. Lunch: Молоко. more...
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Losing 1.0 kg a Week
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daniya236's Weight History
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