Weigh In record (no journal entry) for 12 July 2022
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 73.24g | Prot: 98.12g | Carbs: 124.09g.
Breakfast: Morrisons Lean Unsmoked Bacon Medallions, Tesco Medium Eggs. Lunch: Hovis Seed Sensations - Seven Seeds, Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Dinner: Conad Mortadella Bologna IGP, Carrefour Focaccia Tradizionale. more...
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Losing 5.6 kg a Week
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rosalombardo's Weight History
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