Weigh In record (no journal entry) for 12 July 2022
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 64.02g | Prot: 70.12g | Carbs: 238.39g.
Breakfast: Уфимский Хлебозавод Булочка Ромашка, Творог 9%, Овсяная Каша на Воде. Lunch: Альпен Гольд Мороженое. Dinner: Плов с Курицей, Салат Июль. Snacks/Other: Абрикосы, Абрикос. more...
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Losing 0.1 kg a Week
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OlyaLitwinowa's Weight History
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