|
10.5
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 65.17g | Prot: 159.96g | Carbs: 169.09g.
Breakfast: Amix Whey Pure Fusion Protein, Carrefour Nature of Nuts, Eroski Anacardo Crudo, Hacendado Avena Crunchy Integral. Lunch: Aceite de Oliva, Brillante Quinoa Blanca y Roja, Carrefour Salmón Salvaje, Hacendado Gazpacho Tradicional. Dinner: Aceite de Oliva, Hacendado Solomillo de Pollo, Patata. Snacks/Other: ElPozo Pechuga de Pavo, Peras, Eroski Queso Fresco Batido 0%, Cerides Corn Flakes , Coca-Cola Coca-Cola. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|