Weigh In record (no journal entry) for 12 July 2022
|
68.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 16.98g | Prot: 88.23g | Carbs: 230.63g.
Breakfast: Gallina Blanca Yatekomo Fideos de Arroz Pollo, Vino Tinto de Mesa, Alioli, Patata, Nutrisport Protein Cream, Pechuga de Pollo a la Plancha, Hacendado Tortitas de Arroz, Hacendado Queso Fresco Batido Desnatado 0%, Leche Desnatada, Pan Blanco, Jugo de Pomelo Recién Exprimido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|