Weigh In record (no journal entry) for 12 July 2022
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72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 12.52g | Prot: 26.08g | Carbs: 75.30g.
Breakfast: Kiwi, Leerdammer Original, Baguette, Isla Délice Bœuf Séché, U Miel de Fleurs, Senseo Cappuccino Original, Jafaden 100% Pur Jus d'orange. more...
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Gaining 0.9 kg a Week
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Don@Titi's Weight History
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