Weigh In record (no journal entry) for 12 July 2022
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79.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 24.39g | Prot: 21.24g | Carbs: 26.40g.
Breakfast: Salami, Käse, Vollkornbrötchen, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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