Weigh In record (no journal entry) for 12 July 2022
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56.2 kg
Lost so far: 0.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 33.96g | Prot: 40.35g | Carbs: 154.51g.
Breakfast: Pie Susu, Aice Mochi Coklat. Lunch: Good Day Cappuccino, Qtela Keripik Singkong Balado, Kerupuk Makanan Ringan, Emping Melinjo, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mentimun (dengan Kulit), B.J. Bawang Merah Goreng, Telur Ceplok, Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. more...
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Gaining 0.3 kg a Week
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INDAHWULANDARI1705's Weight History
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