INDAHWULANDARI1705's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
56.2 kg Lost so far: 0.9 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1082 kcal Fat: 33.96g | Prot: 40.35g | Carbs: 154.51g.   Breakfast: Pie Susu, Aice Mochi Coklat. Lunch: Good Day Cappuccino, Qtela Keripik Singkong Balado, Kerupuk Makanan Ringan, Emping Melinjo, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mentimun (dengan Kulit), B.J. Bawang Merah Goreng, Telur Ceplok, Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. more...
1264 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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INDAHWULANDARI1705's Weight History


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