Weigh In record (no journal entry) for 11 July 2022
|
79.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 76.75g | Prot: 110.04g | Carbs: 179.31g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Queso Cremoso, Veneziana Pan Integral con Salvado. Lunch: Pie de Limón, Aguila Chocolate, Zapallo Italiano Relleno, Pescado al Horno o Hervido. Dinner: Pescado al Horno o Hervido. Snacks/Other: Berenjenas con Queso y Salsa de Tomate, Molinos Ala Tostadas de Arroz, Dos Hermanos Galletas de Arroz con Sal, Le-Fit Mantequilla de Maní , Queso Cremoso, Veneziana Pan Integral con Salvado. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belen974's Weight History
|