belen974's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
79.4 kg Lost so far: 4.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
1841 kcal Fat: 76.75g | Prot: 110.04g | Carbs: 179.31g.   Breakfast: Exquisita Bizcochuelo de Vainilla, Queso Cremoso, Veneziana Pan Integral con Salvado. Lunch: Pie de Limón, Aguila Chocolate, Zapallo Italiano Relleno, Pescado al Horno o Hervido. Dinner: Pescado al Horno o Hervido. Snacks/Other: Berenjenas con Queso y Salsa de Tomate, Molinos Ala Tostadas de Arroz, Dos Hermanos Galletas de Arroz con Sal, Le-Fit Mantequilla de Maní , Queso Cremoso, Veneziana Pan Integral con Salvado. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


belen974's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.