|
Pasca kalap daging waktu lebaran wkwkek
|
75.6 kg
Lost so far: 9.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 14.79g | Prot: 70.73g | Carbs: 32.86g.
Lunch: Telur, Dada Ayam (Kulit tidak Dimakan), Vegan Baby Mie Goreng Spinach Spirulina, Udang, Brokoli, Keju Parmesan (Parut). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|