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I can't believe the scale moved!
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62.8 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 8.00g | Prot: 78.25g | Carbs: 41.75g.
Breakfast: Muscle Milk Protein+ Vanilla Shake Powder, Fage Total 0% Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Snacks/Other: Thomas' Original English Muffins, Hormel Original Canadian Bacon, Crystal Farms All Whites 100% Liquid Egg Whites. more...
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Losing 0.2 kg a Week
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monika135's Weight History
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