After being sick for a week I started execising again.
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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858 kcal
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Fat: 18.69g | Prot: 47.21g | Carbs: 131.29g.
Breakfast: Peach, Coffee. Elevenses: Sodexo Home Fried Potatoes. Lunch: Peach. Dinner: Snyder's of Hanover Sourdough Pretzels, Peach, Pork Loin (Tenderloin) . Snacks/Other: Dannon Light & Fit Greek Yogurt - Banana Cream. more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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