Weigh In record (no journal entry) for 11 July 2022
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 30.45g | Prot: 16.57g | Carbs: 102.20g.
Lunch: Молочный Коктейль, Пицца с Ветчиной и Грибами, Акульчев Венские Вафли. more...
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Losing 1.4 kg a Week
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