Weigh In record (no journal entry) for 07 July 2022
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78 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 23.83g | Prot: 44.73g | Carbs: 198.03g.
Breakfast: Masseube Dulce de Frambuesa, SanCor Queso Cremoso Sancor, Riera Tostadas de Mesa. Lunch: Nalga, Arroz Blanco. Snacks/Other: Pan Integral, Palta. more...
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Losing 0.3 kg a Week
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nuevo.arte's Weight History
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