Weigh In record (no journal entry) for 08 July 2022
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.93g | Prot: 14.18g | Carbs: 58.08g.
Breakfast: Магнит Яблоко, Гречневые Оладьи, Кофе с Молоком. Lunch: Суп с Фрикадельками, Яготинское Какао на Молоке . more...
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Gaining 2.5 kg a Week
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