Weigh In record (no journal entry) for 30 August 2014
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105.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 16.98g | Prot: 88.09g | Carbs: 268.75g.
Breakfast: Mirtilli Rossi Essiccati, Fage Yogurt Greco Total 0%, Coop Confettura Extra Marroni, Bacche di Goji. Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Uva, Seppie, Farro, Piselli (Surgelati), Scotti Riso Parboiled. Dinner: Grappa, Grappa, Fruttil Fruttosio Puro, Caffè (dalla Moca), Pane Integrale, Pompelmo, Conad Mozzarella Light, Cetriolo (senza Buccia). more...
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Losing 3.5 kg a Week
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nuovastagione's Weight History
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