Weigh In record (no journal entry) for 11 July 2022
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75.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 30.92g | Prot: 47.87g | Carbs: 95.38g.
Breakfast: BeFit Ленивые Вареники. Lunch: Куриные Голени с Кожей, Капуста Тушеная. Dinner: Яшкино Крекер Французский с Кунжутом. Snacks/Other: Скалка Пирожок с Яблоком. more...
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Losing 0.1 kg a Week
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akoshevarova4's Weight History
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