Weigh In record (no journal entry) for 11 July 2022
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 35.73g | Prot: 26.85g | Carbs: 136.63g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Ovo Frito, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Mexerica, Uvas, Pêra Portuguesa. more...
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steady weight
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sheilagrola2016's Weight History
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