oriolet22's Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022
67.9 kg Lost so far: 2.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:
2098 kcal Fat: 68.63g | Prot: 142.50g | Carbs: 228.27g.   Breakfast: Harina de Avena Sabor Brownie, Leche Desnatada, Café. Lunch: Hacendado +Proteínas Mousse Chocolate, Hacendado Mousse Vainilla, Hacendado Regañas, Pepino, Tomates Cherry. Dinner: Eatlean Queso Proteico, Avellanas, Hacendado Lomo Embuchado, Hacendado Brocheta de Pavo. more...
1542 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week



     
 

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oriolet22's Weight History


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