Weigh In record (no journal entry) for 11 July 2022
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 68.63g | Prot: 142.50g | Carbs: 228.27g.
Breakfast: Harina de Avena Sabor Brownie, Leche Desnatada, Café. Lunch: Hacendado +Proteínas Mousse Chocolate, Hacendado Mousse Vainilla, Hacendado Regañas, Pepino, Tomates Cherry. Dinner: Eatlean Queso Proteico, Avellanas, Hacendado Lomo Embuchado, Hacendado Brocheta de Pavo. more...
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Losing 3.5 kg a Week
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oriolet22's Weight History
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