Weigh In record (no journal entry) for 08 July 2022
|
58.1 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 55.05g | Prot: 36.75g | Carbs: 99.50g.
Breakfast: Almond granola speculaas. Lunch: California Pizza Kitchen The Original BBQ Chicken Salad (Half). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nellie 52's Weight History
|