Nellie 52's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
58.1 kg Lost so far: 6.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1022 kcal Fat: 55.05g | Prot: 36.75g | Carbs: 99.50g.   Breakfast: Almond granola speculaas. Lunch: California Pizza Kitchen The Original BBQ Chicken Salad (Half). more...
1767 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Nellie 52's Weight History


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