Weigh In record (no journal entry) for 11 July 2022
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73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 41.52g | Prot: 78.53g | Carbs: 127.48g.
Breakfast: Maratá Flocão de Milho, Sadia Presunto Cozido Magro, Ovo, Margarina. Lunch: Sukita Uva, Nestlé Creme de Leite, Calabresa, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Nutella Nutella, Banana Prata. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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