Weigh In record (no journal entry) for 11 July 2022
|
82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 20.34g | Prot: 68.21g | Carbs: 179.47g.
Breakfast: Habib's Suco de Laranja com Acerola, Chocolate Quente (feito com Leite Integral), Visconti Pão de Forma Tradicional. Lunch: Carne de Panela, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Snacks/Other: Salada de Frutas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayara..'s Weight History
|