Weigh In record (no journal entry) for 11 July 2022
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64 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 20.98g | Prot: 59.43g | Carbs: 160.21g.
Breakfast: Lidl Claras de Huevo, Tomate Kumato, Naranjas, Café, Hacendado Tortillas Integrales, Huevo. Lunch: Cuscús, Manzana Golden, Pasta Fresca (Cocida), Pulpo. Dinner: Hacendado Caldo de Pollo, Hacendado Barritas de Sésamo , Hacendado Barritas de Sésamo , Té (Infusión). more...
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Gaining 0.0 kg a Week
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PaolyDgan's Weight History
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