Weigh In record (no journal entry) for 11 July 2022
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 85.84g | Prot: 86.86g | Carbs: 265.58g.
Breakfast: Simply Nature Apple & Almond Honey Granola, Dannon Lowfat Vanilla Yogurt, Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar. Lunch: Clover Valley Vanilla Sugar Wafers, Savoritz Original Buttery Round Crackers, Happy Farms Swiss Cheese, Happy Farms Sharp Cheddar Cheese. Dinner: Great Value Bowtie Noodles Pasta, Meijer Russet Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Doritos Nacho Cheese Tortilla Chips (28g), Miller Brewing Company High Life Beer, Weiss Vanilla Whole Milk Yogurt. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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