Weigh In record (no journal entry) for 11 July 2022
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.71g | Prot: 80.27g | Carbs: 108.06g.
Breakfast: Tesco Medium Eggs. Lunch: Pink Lady Apples, Tesco Finest Speck. Dinner: Carte D'Or Madagascan Vanilla, Hovis Seed Sensations - Seven Seeds, Extra Virgin Olive Oil, By Sainsbury's Potatoes, Pork Fillet. Snacks/Other: Lindt 85% Dark Chocolate. more...
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Gaining 2.5 kg a Week
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rosalombardo's Weight History
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