Weigh In record (no journal entry) for 11 July 2022
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60 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 35.14g | Prot: 28.28g | Carbs: 63.07g.
Breakfast: Ростик'c - KFC Пирожок Клубника-Сливочный Сыр, Вязанка Сосиски Сливушки, Увелка Гречка Вареная. more...
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Losing 1.2 kg a Week
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