Weigh In record (no journal entry) for 11 July 2022
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 77.47g | Prot: 78.40g | Carbs: 180.60g.
Breakfast: Jacobs 3In1. Lunch: Crusti Croc Mini Brotchips Knoblauch, Vier Diamanten Thunfisch Pikant, Clever Cottage Cheese. Dinner: Milka Haselnusscreme. more...
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Losing 0.4 kg a Week
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doris.banora's Weight History
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