Weigh In record (no journal entry) for 11 July 2022
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51.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 20.01g | Prot: 48.84g | Carbs: 88.01g.
Breakfast: Куриные Грудки (Жареные), Макфа Макароны из Твёрдых Сортов Пшеницы. Lunch: Коровка из Кореновки Мороженое Пломбир. more...
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Gaining 0.7 kg a Week
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okushok23's Weight History
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