Weigh In record (no journal entry) for 11 July 2022
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111.9 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 74.04g | Prot: 60.04g | Carbs: 212.49g.
Breakfast: Kellogg's All-Bran Golden Crunch, Aldi Greek Yogurt 0%, Sainsbury's Banana, Kellogg's All-Bran Golden Crunch, Lidl Frozen Mixed Berries. Lunch: Rivercote Lightly Salted Rice Crackers, Tesco 12 Smoked Salmon Canapes, Aldi Greek Yogurt 0%, Heinz Light Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hula Hoops Puft Salted. Dinner: Morrisons Mini Pork Pies, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Cheese & Bacon Quiche, Potato. Snacks/Other: Tesco Marinated Greek Olive Selection, Asda 30% Less Fat Squirty Cream, Tesco Finest Meringue Shell, Aldi Mini Marshmallows, Tesco Skimmed Milk. more...
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Gaining 0.8 kg a Week
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Laura0213's Weight History
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