☘️ Надежда ✨'s Journal, 11 Jul 22

Weigh In record (no journal entry) for 11 July 2022

64.3 kg Lost so far: 2.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

304 kcal

Fat: 10.61g | Prot: 16.95g | Carbs: 35.78g. Breakfast: Капучино, ☕️ Кофе с молоком б/сахара, 🥞 Сырники, Сметана . more...

1725 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.0 kg a Week


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☘️ Надежда ✨'s Weight History