Weigh In record (no journal entry) for 11 July 2022
|
77.2 kg
Lost so far: 61 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 26.84g | Prot: 40.41g | Carbs: 76.22g.
Lunch: RUF Porridge Classic. Dinner: Ja! Mozzarella, Chef Select Hähnchenbrust-Filetstücke - Klassik, Karotten, REWE Avocado, Eisbergsalat, Mais, Lidl Salatgurke, Radieschen, Ja! Brechbohnen, Cocktailtomaten. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|