Weigh In record (no journal entry) for 11 July 2022
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 65.73g | Prot: 68.08g | Carbs: 67.44g.
Breakfast: Carrefour Comté , Черника, Carrefour Bâtonnets Tendres, St Môret St Môret, Chabrior Craquantes Blé Complet, Цикорий с Молоком. Lunch: Сливочное Масло, Жареное Яйцо, Арбуз, Помидоры Черри, Le Césarin le Fuet. Dinner: Сметана 15%, Огурец (с Кожурой), Осьминог, Язык Говяжий Отварной. more...
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Gaining 0.7 kg a Week
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Pupsenkaa's Weight History
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