Weigh In record (no journal entry) for 11 July 2022
|
65.1 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 18.37g | Prot: 38.80g | Carbs: 106.20g.
Lunch: Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker, AH Kaneel, AH Banaan, Kruger Cacaopoeder, Molina Havervlokken, AH Ei. Snacks/Other: AH Cherrytomaten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|