Weigh In record (no journal entry) for 11 July 2022
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2631 kcal
|
Fat: 134.51g | Prot: 110.86g | Carbs: 318.54g.
Breakfast: 켈로그사 프로틴 그래놀라 다크초코볼, 매일 매일우유. Lunch: 삼겹살구이, 밥. Dinner: 한솥 치킨마요. Snacks/Other: 고등어조림, 밥, 라벨리 옥수수익어가는, 라벨리 초코아이스크림. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|