Weigh In record (no journal entry) for 09 July 2022
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 17.04g | Prot: 39.68g | Carbs: 126.13g.
Breakfast: Tumis Buncis, Sambal Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Sun Kara Sun Kara, Tumis Buncis, Gulai Ayam, Nasi Putih. Snacks/Other: Rempeyek, Mangga, Sunpride Banana. more...
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Losing 0.5 kg a Week
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nurulllllllllllllll's Weight History
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