Weigh In record (no journal entry) for 11 July 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 54.56g | Prot: 76.27g | Carbs: 94.02g.
Breakfast: 밥, 돼지고기 앞다리살. Snacks/Other: 노브랜드 참나무 훈제 닭다리, 노브랜드 감자칩 사워크림&어니언. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|