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belum empup
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77.4 kg
Lost so far: 16.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 73.19g | Prot: 56.62g | Carbs: 139.14g.
Breakfast: Telur Balado, Mama Suka Rumput Laut Panggang (Nori), Lee Kum Kee Minyak Wijen, Nasi Putih, Susu Kedelai, Kopi (Diseduh dari Bubuk), Sidomuncul Tolak Angin. Lunch: Finna Sambal Bawang, Tahu Goreng, Tempe Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: Chocolatos Wafer Roll Dark. more...
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Gaining 2.1 kg a Week
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starwill01's Weight History
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