Weigh In record (no journal entry) for 10 July 2022
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99.6 kg
Lost so far: 3.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.52g | Prot: 71.12g | Carbs: 51.01g.
Breakfast: Clif Bar Builder's Bar - Peanut Butter. Dinner: Butter (Salted) , Philadelphia Regular Cream Cheese, Great Value Corn on The Cob, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.3 kg a Week
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Pjoyner03's Weight History
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