zettakai's Journal, 29 Aug 14

zettakai's Profile | < Previous Entry |Next Entry >

El musculo pesa mas que la grasa, por eso debe ser que subi... seeee... bueh... jajaja

89.4 kg Lost so far: 7.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:

872 kcal

Fat: 34.22g | Prot: 80.60g | Carbs: 56.61g. Breakfast: SanCor Yogs Light Bebible, Lactal Pan Lacteado. Lunch: Papas (Cuerpo sin Cáscara, sin Sal, en Conserva), Pechuga de Pollo con la Piel. Snacks/Other: Ser Yogurt Bebible, Swift Salchichas. more...

2489 kcal

Exercise: Walking (exercise) - 5.5/kph - 21 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zettakai's Weight History

View Complete History

zettakai's Journal, 29 Aug 14

Submit a Comment

zettakai's Weight History