Weigh In record (no journal entry) for 10 July 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4060 kcal
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Fat: 170.47g | Prot: 220.95g | Carbs: 448.81g.
Breakfast: Beaudroit Yogurt Entero. Lunch: Sol Pampeano Mostachol, Pechuga de Pollo sin Piel, Aceite de Oliva. Dinner: Uvas Pasas, Maní, Carrefour Copos de Maíz, Piña, Maní, Banana. more...
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Gaining 0.1 kg a Week
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