Weigh In record (no journal entry) for 10 July 2022
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 75.28g | Prot: 51.08g | Carbs: 157.45g.
Breakfast: Kiwigen Kiwigen, Anchor Leche en Polvo. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Arroz Blanco, Papa Cocida. Dinner: Tortilla de Huevos o Huevos Revueltos con Verduras, Papa Cocida. Snacks/Other: Tarta de Manzana, Queque. more...
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Losing 5.6 kg a Week
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busybusy4ever's Weight History
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