Weigh In record (no journal entry) for 10 July 2022
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 58.57g | Prot: 21.71g | Carbs: 164.22g.
Breakfast: Empada de Frango, Sukita Uva. Lunch: Canela, Nutella Nutella, Banana Prata, Kiwi. Dinner: Guacamole com Tomates, Bauducco Torrada Multigrãos. Snacks/Other: Qualitá Biscoito de Polvilho. more...
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Gaining 0.4 kg a Week
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annekarolineps's Weight History
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