Weigh In record (no journal entry) for 10 July 2022
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67.0 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Exercise:
Cooking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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