Weigh In record (no journal entry) for 29 August 2014
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 23.07g | Prot: 104.22g | Carbs: 170.29g.
Breakfast: Raisins, Quaker Flocons d'avoine, Auchan Yaourt Nature 0%, Oeuf. Lunch: Blanc de Poulet (Peau Pas Mangée), Melon, Marque Repère Huile de Tournesol, Riz Blanc (à Grains Moyens, Cuit), Poireaux, Casino Yaourt Nature 0%. Dinner: Super Marcher Veau Escalope, Weight Watchers Pain de Mie Complet sans Croûte, Kiwi, Bridelight Bridelight 15%, Casino Yaourt Nature 0%, Radis, Concombre (Pelé). Snacks/Other: Banane. more...
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1948 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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celilousi's Weight History
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