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8.5
3
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 41.65g | Prot: 95.30g | Carbs: 146.90g.
Breakfast: Amix Whey Pure Fusion Protein, Hacendado Arándanos Congelados , Hacendado Mantequilla de Cacahuete 100%, Hacendado Avena Crunchy Integral. Lunch: Aceite de Oliva, Calvo Atún Super Natural , Sundari Arroz Original Basmati. Snacks/Other: Hacendado Cereales 0% Azúcares Añadidos, Sandía, Eroski Anacardo Crudo, Eroski Queso Fresco Batido 0%. more...
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Losing 2.8 kg a Week
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Polla_dura's Weight History
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