Weigh In record (no journal entry) for 10 July 2022
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 31.17g | Prot: 53.36g | Carbs: 75.68g.
Breakfast: Магнит Персик, Савушкин Продукт Йогурт Греческий 2%, Веселый Молочник Молоко 1,5%, Maxler 100% Golden Whey Капучино, Now Omega-3. Dinner: Delikate Сыр с Плесенью, Global Village Маслины без Косточки, Магнит Персик, Арбуз, Kumala Сухое Красное Вино. more...
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Gaining 0.7 kg a Week
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andreysemenov80's Weight History
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